Wednesday, July 1, 2026

Itches and Twitches

 


 

I’m not sure if I always was a twitchy person, or if this is something that happened over the years.

When I go to bed or try to relax in a comfortable chair, it takes me a long time to get situated, find just the right position. Even then I tend to move around quite a bit.

One thing I do know, and I’m not sure whether or not this is a form of claustrophobia or something else entirely, is that I can’t stand to have both hands taken out of commission at the same time.

I first discovered this when I was 17 and had been in a car accident.  In those days seatbelts were only just coming into use beyond the high end luxury cars. The car I was in was not one of those, so there were no seat belts (and don’t even think air bags. They simply didn’t exist). Anyway, the car I was in rear-ended another car and I was thrown forward, hitting my head hard enough on the windshield that the glass cracked.

I didn’t lose consciousness, but a concussion was suspected, and they took me out of the car, put me on a stretcher, and loaded me into an ambulance. The EMTs put a blanket over me and then strapped me onto the stretcher for safety. Unfortunately, both arms were trapped under that strap. Immediately, my nose began to itch. Then other parts of my face. It made it hard to stay still because I was trying to free my arms so I could scratch my face.

Even though one of the EMTs tried to scratch whatever was itchy on my face – apparently, this isn’t a reaction that’s novel to me – it was a very uncomfortable ride. While she meant well, another person can never adequately calm an itch.

I don’t recall the situation being more than a bit uncomfortable, and once at the hospital, my arms were freed.

In more recent times, I’ve noticed more severe, almost panic attack level issues.

At night, especially once I’ve gone to bed, I get itchy. Not everywhere all at once but more like an Old MacDonald’s Farm variety of itchiness: here an itch, there and itch, everywhere an itch, itch… I will scratch one place, only to find another crop up as I try to settle into a comfortable sleep position.

Yes, it may partially be due to dry skin, but sometimes, especially if I try this just before bedtime, putting on lotion or cream of some sort makes things worse, especially in summer. I suspect sweat or humidity have more to do with it in summer. So, it takes a while, between itchiness and being fidgety to find sleep.

While that’s not panic attack level, a few other things are. And just to be clear, I am not on the spectrum.

I’ve had two very mild cases of Covid-19. The entire first few years of the pandemic, I was blessed to be free of the infection. In fact, both times I had it were in 2024. Both times it lasted about 24 hours, except for the cough.

During that 24 hour period, everything seemed to bother me. Clothes that felt like they were strangling me or twisting on my body when I lay down, when sitting in a confined space, trying to sleep, walking any distance, and so on. I sometimes felt as if I were going to suffocate.

Since then, the lingering issue with clothes and confined space has been a challenge. No, I don’t mean I can’t wear clothes. But sitting on a bus, either at a window seat (which used to be my favorite) or in the middle, which I’ve never liked much, I have to have the chance to get situated before anyone sits next to me. I’ve found that if I’m wearing a coat, I have to take the coat off or I start to feel like I can’t breathe.

I’ve also noticed that I can no longer wear turtle neck shirts or hoodies – unless they’re zip front. Either of those things feels like I’m being strangled. While it’s easy enough to simply not wear that type of clothing, it’s resulted in my having to give away several things that I used to like to wear. It isn’t the texture or the material, it’s the way it sits on my skin and closes in on my neck.

The other part of Covid-19 that affected me was the cough. I’ve had coughs often in my life, and they never much bothered me. But this one is a heavier one, one that forces you to work very hard to get it out. Sometimes I’ve had to stand up to make the cough effective. Of course, my doctor prescribed me medication that wiped it out in a few days.

Unfortunately, I spent the last year trying to get rid of such a cough when it came back. I didn’t have Covid-19. I tested and the test was clear. I only had a cough, not even a cold.

My original doctor died suddenly in 2024, and I had to find a new doctor. Unfortunately, all there are now are groups: revolving door doctors where you theoretically have a main doctor, but when you make an appointment, you never know who you’re going to get.

After the cough coming and going for several months, it decided to stay. I made an appointment. “My doctor” wasn’t available, so I got someone else. I told her what my previous doctor prescribed. She smiled and ignored me. When I left I had a prescription for something else.

The prescription did nothing for about a week, then began to work until I finished the first container. I renewed it. The renewal, the exact same thing, stopped working. I gave it a couple of weeks, but nothing.

Back to the doctor I went. A different one of the group. I had to start from scratch explaining everything because they apparently don’t read the notes of previous appointments. Since the prescription didn’t work, and she thought it should, she prescribed me something else. It did not work at all.

A third time I tried to make an appointment, but no one was available, so I had to go the tele-med route with my medical group. That doctor, even though yet again I went through the history of the cough, and once again told her what my previous doctor prescribed that worked, wrote me a prescription for something else. When I asked why no one was giving me what I knew worked, she told me that they don’t prescribe that for “someone your age.” Last year I was only a year younger. It didn’t cause a problem then. Why would it cause a problem now? Still, she insisted on something else. It didn’t work.

By the time I had waited a few days for it to not work, we were up against the weekend, when doctors no longer have office hours. Having not slept in two days because of the cough, and the walk-in clinics having no hours left, I went to the ER. There, I was given an x-ray, which they said was normal, and two pills containing some cough suppressant and codeine. I suppose it got rid of the cough for the night. I know it knocked me out by the time I got home. I was supposed to get a full prescription of it the next day at the pharmacy.

Before filling the prescription, I called my primary doctor, and she was actually there, and made an appointment for me for that day. She didn’t want me taking codeine, so she prescribed something else. She also wanted me to see a pulmonologist and a gastroenterologist.

Well, her prescription was as useless as the others. But now I had other doctors unnecessarily involved, and I was also told I needed to see an ENT. The ENT gave me four prescriptions and scheduled me for a CT scan!

Somewhere along the line, with pretty much none of the prescriptions doing anything but taking up counter space, someone finally prescribed what I had said on the first visit worked. Lo and behold, within a week, the cough cleared up.

But I had a bunch of unnecessary (and expensive) tests done, all because no one would listen to me. I was given about a dozen useless prescriptions because someone decided that what would work shouldn’t be given to “someone my age.” I could understand that if I’d never taken the drug before, but considering I’d had it a year earlier, that platitude was meaningless.

I understand that the doctors wanted to find out what was causing the cough, but none of the tests showed that. And the cough itself just generated more panic-attack like behavior. I reached a point where, despite constant exhaustion, I practically feared going to bed because it usually meant a resurgence of the cough. I developed rituals to help me relax and sleep. And when I get in one of those uncomfortable situations, like being in the middle seat with my coat on or some similar clothing issue, my reaction is to start coughing. That’s not the cough I was being treated for, it’s simply a reaction, a fight or flight type of thing. That cough goes away as soon as I can move out of that situation.

I really thought I was over that until the other day.

I had signed up to donate platelets, something I’d never done before.  I thought it would be much like donating blood except that they return everything else once they get the platelets. I was wrong.

I was led to a “bed” if you will, that is somewhat U-shaped, with a horizontal section for your legs. It was tilted back, so the patient is semi-reclined, not a position I’m comfortable in to begin with. It was slightly worse than being in the middle seat on a plane.

I discovered that I would not have just one arm hooked up to needles and tubes, but both arms. For two hours.

I knew I only had one arm with reliable veins. The ones in the other arm tend to roll. I told them that. They were sure they could make everything work. While they were working on the first arm, I was my usual twitchy self. I had to ask one of the phlebotomists to fix the leg of my jeans because it had inched up and the hem was digging into my leg. She was happy to do so.  For a while I had a hand free to scratch various itches, but I was desperately uncomfortable the way I was positioned. They got pillows and wedges to get me in a generally comfortable position, although I wasn’t sure it would remain that way for a full two hours, even with a movie to watch.

I’m not generally all that picky about things, and I don’t often complain in situations like this. The people there were quite kind, very professional and very willing to do whatever I needed to feel comfortable.

But when it came time to stick the second arm, things quickly fell apart. They found a fantastic vein. They stuck. For about a minute, things looked good. Then there was a lot of blood and they had to remove the needle. The vein had rolled. There was a nearby vein that was just as good, but because the first vein had bled into the space between the two, they couldn’t use it. So they went lower down my arm, and finally settled on one in my hand.

This time everything seemed fine. Then it wasn’t. While the other arm was all hooked up and ready to go, the phlebotomist suddenly asked if my hand felt all right. It did. Then it didn’t, and there was a lot of pain and the area around the needle started to swell up as the vein decided to roll and they once again had to remove the needle.

At this point they realized the procedure wasn’t going to happen. They kept apologizing because my veins kept rolling, which wasn’t their fault.

In a way I was relieved. I wasn’t sure I could manage two hours of not being able to scratch any itchiness or move, really. I’m just too twitchy an individual.

Will I go back? To donate blood, sure. To do the platelets? No. Much as I like to help people, I have limits. I simply don’t think I’m the right person for that kind of donation.

It was a learning experience, but not one I’m ready to repeat.